My run tonight was really hard. I was dragging my butt. I think I need a day to rest, so, no exercise tomorrow. I am just going to chill at home.
Love Jenn
p.s. Do you think everyone else is ok? They're being awfully quiet.
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Hi Jenn!
Thanks for the note. Not a problem re: Friday. In fact, I have a tentative run planned with a friend Friday morning - therefore I likely would not have gone for another run Friday evening.
I'm glad to hear you were challenged by your run last night. The old adage is true, no pain no gain. So keep at it and you will feel yourself improving with each run!
Oops - in your email you mention Friday, but your blog suggests today (Thursday). Today is my running day off, and I will run Friday (during the day). If there is any chance you can join Friday - let me know. Otherwise, we'll coordinate ourselves for a joint run next week.
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